Here is a good introduction to Lucid Dreaming. Here is description
This quick tour gives you a taste of what ‘lucid dreaming’ means and a short but powerful introduction to the world of lucid dreaming. But remember, no movie, not even your best friend can get close in showing or explaining you what lucid dreaming really is. You have to see it for yourself.
We spend a third of our lives sleeping and dreaming. Dream Essentials is the place to go to get the best products for making sure that your sleep is sound and your dreams are happy.
So what kinds of things help your sleep. Well I’ll tell you about one item that I got from them that I like. Its called a body pillow.
I’m a side sleeper. This body pillow surrounds me with in a soft cocoon supporting me and keeping me from doing usual tossing and turning.
The most basic definition of lucid dreaming defines it as “being aware you are dreaming while dreaming.” Lucid dreams usually occur while a person is in the middle of a regular dream and suddenly realizes that she or he is asleep and must be dreaming. The person is now said to be “lucid,” and may enter one of many levels of lucidity.
At the lowest level, the dreamer may be dimly aware that he or she is dreaming, but not think rationally enough to realize that events/people/actions in the dream are not real/pose no real threat. At the highest level, on the other hand, the dreamer is fully aware that she or he is asleep, and may have complete control over his or her actions in the dream. It is possible to control your dreams by employing the lucid dreaming methods that follow.
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