Discover the Joys of Power Napping
Never heard of a power nap. Listen up!
Humans have constantly striven to develop new techniques to allow him to achieve more in life. From the early Greek philosophers, through to creative geniuses such as Beethoven, Da Vinci, Dali and Einstein one recurring technique has been napping.
Great leaders in times of War, such as Napoleon and Winston Churchill, were known to have napped to help them deal with their stress. Since then it is a technique that has been employed by many UK Prime Ministers and US Presidents, including Margaret Thatcher, John F Kennedy, Bill Clinton and George W Bush (in fact, he naps the most).
Now, power napping has taken corporate America and Japan by storm. Workers are actively encouraged to take breaks in their day and have a nap; they are even sent on courses to learn how to do this! Apparently you’re never too big to take a nap. Today, napping is a health trend, a workplace perk and even an art form. Children do it, students do it, even educated Corporate Chairmen and CEO’s do it.
pzizz is a Mac and Windows software program that induces the Power Nap by generating random soundtracks which help you regain your energy.
Pzziz: Software for Power Napping — Windows and Macintosh Free Download
In as little as 15-20 minutes, pzizz can help you control your day. It clears your brain, improves focus, lowers stress and lets you get on with your work by helping you take a short performance break.
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